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RAYVILLE SCHEDULE
MONDAY
TUMBLING
4:30-5:15
NLMA ALL RANKS (Ages 6-12)
5:25-6:10
SHARK PUPS (Ages 3-6)
6:20-6:50 (Blue Mat)
STRENGTH AND CONDITIONING 6:20-6:50
NLMA ALL RANKS (Ages 13 and up) 7:00-8:00
TUESDAY
NLMA Kids (White -Green Belts)
4:30-5:15
NLMA Kids (blue-black belts)
5:25-6:10
Beginner Grappling (Adults)
6:20-7:05
NLMA (Adults)
7:15-8:00
WEDNESDAY
KIDS GRAPPLING
4:30-5:15
NLMA ALL RANKS (Ages 6-12)
5:25-6:10
SHARK PUPS (Ages 3-6)
6:20-6:50 (Blue Mat)
STRENGTH AND CONDITIONING 6:20-6:50
NLMA ALL RANKS (Ages 13 and up) 7:00-8:00
THURSDAY
NLMA Kids (White -Green Belts)
4:30-5:15
NLMA Kids (blue-black belts)
5:25-6:10
Beginner Grappling (Adults)
6:20-7:05
NLMA (Adults)
7:15-8:00
FRIDAY
TUMBLING
4:30-5:15
SHARK PUPS (Ages 3-6)
4:30-5:00 (Blue Mat)
INSTRUCTOR CLASS
5:25-6:10
BEGINNER GRAPPLING - ROLLING 6:20-7:05
NLMA SPARRING all ages
7:15-8:00